Primula Cheese & Ham

One of the favorites

Cheese & Ham

We’re taking the classic combo of cheese and ham to new heights of flavour. Creamy cheese and real ham pieces make this one a firm family favourite.

Ingredients

Cheese (51%) (Cheese (45%) (MILK), Medium Fat Soft Cheese (6%) (Medium Fat Soft Cheese (MILK), Sea Salt))

Reconstituted Skimmed Milk Powder (Water, Skimmed MILK Powder)

Water

Smoked Ham (5%) (Pork, Water, Salt)

Whey Powder (MILK)

Emulsifying Salts (Sodium Phosphate, Polyphosphates, Triphosphates)

Modified Maize Starch

Allergen Advice – see ingredients in BOLD

Cheese & Ham is

  • High in calcium.
  • High in protein.
  • Free from artificial colours, flavours or preservatives. Gluten-free.
  • Suitable for mums to be.

Nutritionals

Typical ValuesPer 100gPer 25g squeeze
Energy845kJ/203kcal211kJ/50.7kcal
Fat14.1g3.5g
of which Saturates9.5g2.3g
Carbohydrate6.1g1.5g
of which Sugars3.4g0.8g
Protein12.8g3.2g
Salt2.29g0.5g
Calcium443mg

(55.4% *NRV)

110mg

(11.2% *NRV)

 

*NRV = Nutrient Reference Value

More ways to squeeze with Cheese & Ham

Our Recipes
  • Cheese & Ham

Hot Honey Ham Squeeze Toastie with Crunch Stack (Air Fryer)

  • 4 Servings
  • 20 Mins

Meet your new go-to Squeeze Toastie: layers of creamy Primula Cheese & Ham, thick-cut ham, and a hot honey drizzle – all air-fried to golden perfection, then finished with a cheeky crunch of crisps and crispy onions. It’s bold, indulgent, and ready in minutes.

Full recipe
Our Recipes
  • Cheese & Ham

Hot Honey ABLT Squeeze Toastie

  • 4 Servings
  • 20 Mins

Avocado, bacon, lettuce and tomato get the ultimate Primula upgrade. This is your classic ABLT – turned toastie – with creamy Primula Cheese & Ham, a sweet-smoky chilli honey drizzle, and all the layers you crave.

Full recipe