![Primula Cheese & Ham](https://primula.co.uk/wp-content/uploads/2024/06/primula-cheese-and-ham.png)
One of the favorites
Cheese & Ham
We’re taking the classic combo of cheese and ham to new heights of flavour. Creamy cheese and real ham pieces make this one a firm family favourite.
Ingredients
Allergen Advice – see ingredients in BOLD
Cheese & Ham is
- High in calcium.
- High in protein.
- Free from artificial colours, flavours or preservatives. Gluten-free.
- Suitable for mums to be.
Nutritionals
Typical Values | Per 100g | Per 25g squeeze |
Energy | 845kJ/203kcal | 211kJ/50.7kcal |
Fat | 14.1g | 3.5g |
of which Saturates | 9.5g | 2.3g |
Carbohydrate | 6.1g | 1.5g |
of which Sugars | 3.4g | 0.8g |
Protein | 12.8g | 3.2g |
Salt | 2.29g | 0.5g |
Calcium | 443mg (55.4% *NRV) | 110mg (11.2% *NRV) |
*NRV = Nutrient Reference Value
More ways to squeeze with Cheese & Ham
![](https://primula.co.uk/wp-content/uploads/2024/09/Halloween-hot-dogs-landscape-WEB-756x505.jpg)
![](https://primula.co.uk/wp-content/uploads/2024/05/primula-cheese-and-ham.png)
Our Recipes
- Cheese & Ham
Squeezy Mummy Hotdogs
- 4 Servings
- 20 Mins
Squeezy Mummy Hotdogs! Fun, filling, and delicious—perfect for your Halloween party spread or a quick, playful lunch the whole family will love.
Full recipe![](https://primula.co.uk/wp-content/uploads/2023/08/Rarebit-toasties-landscape-WEB.jpg)
![](https://primula.co.uk/wp-content/uploads/2024/05/primula-cheese-and-ham.png)
Our Recipes
- Cheese & Ham
Ham & Squeeze Ultimate Rarebit Toasties
- 4 Servings
- 20 Mins
Satisfy your cravings with this Bonfire Rarebit Toasties, featuring Primula Cheese ‘n’ Ham. Smoky and irresistible, the ultimate cheesy goodness. Whether enjoyed as a truly satisfying snack or a comforting meal, these toasties are a delightful treat that will satisfy your cheese cravings with delicious Primula Cheese ‘n’ Ham.
Full recipe